BEAUTY AND COOKING

Summers are the time for freshly chilled drinks that beat the heat, and there’s nothing better than  Mango Panna to refresh our body. This is one of the healthiest and tastiest drinks to beat the heat during summers. This recipe helps with chronic stomach problems like Irritable Bowel Syndrome and is also beneficial for the treatment of gastrointestinal problems.  INGREDIENTS:   1 medium sized raw mango  fresh mint leaves 1/3 cup sugar 1/2 tsp roasted cumin powder 1/2 tsp black pepper powder 1 tsp black salt  ice cubes 2 cups chilled water Instruction: Rinse the mango well with water and pat dry. Roast the mango over medium flame until all the sides are charred and the pulp softens.  Then remove from heat and let it cool down.  Now Remove the peels and scrap this to get some pulp content from it and add it into the blender jar. In a blender add the roasted mango pulp, mint leaves, sugar, roasted cum...

Carrots are one of the highest contributors to vitamin A, C, D, E and K, as well as many minerals such as magnesium, potassium and calcium. Carrots are also highly nutritious and cleansing due to their high fibre content.Carrots have a wealth of valuable nutrition and when you juice them. Carrot juice benefits can help nearly every part of the body. Carrot juice helps to balance blood sugar, improving blood health, fighting inflammation relieving congestion and cleansing the kidneys to protecting eyesight and fighting Leukemia. Ingredients: Carrots 500grams Fresh Ginger 1/2 to1 Inch piece Orange 2/3 Lemon Juice as needed Water 1 Cup Instructions: Wash Carrots and clean them with a vegetable scrub Soak them in a pot filled with clean water for 30 minutes Wash and peel oranges Add all ingredients in a blender jar Blend well and then pass through a strainer and collect the juice Serve fresh Carrot juice immediately

APPLE CIDER VINEGAR STEAM Apple cider vinegar is a natural alternative, which helps to clean up the sinus cavities and treat the symptoms of sinus infection.It contains vitamins like Vitamin E, A, B1, B2, calcium and magnesium, which helps to clean up the sinus cavities. Apple cider vinegar helps to clear out sinus due to its anti-fungal, anti-bacterial, and immunity supporting properties.Use these effective home remedies to get rid of sinus infection. INGREDIENTS: Water – ½ cup Organic Apple Cider Vinegar – ½ cup A Towel A Saucepan DIRECTIONS: Take apple cider vinegar and water in a Saucepan and heat this mixture for few minutes. Turn off the heat. Inhale the steam for 3 – 5 minutes.  Close your eyes and mouth while inhaling the vapours. Repeat the process regularly for best results. APPLE CIDER VINEGAR DRINK Apple cider vinegar drink  is an effective remedy for sinus infection. Apple cider vinegar drink can wash up mucus in the thr...

  Lemongrass black tea is An easy and flavourful tea made with fresh lemongrass.  Ingredients: Tea powder 1 Tsp Water – 1 cup Lemongrass – 1 stalk Crush slightly Sugar – according to taste Lemon – 1/2 (optional) Instructions: Wash and chop lemongrass and pour water into a saucepan and Boil it  Add tea powder to the boiling water. Do not add more tea powder and boil the tea for too long because it will make the tea bitter.  Simmer just for a minute and add the lemongrass to the tea.  Switch off the flame  Keep it covered for 2-3 minutes  Let the lemongrass steep well. Filter, add sugar and mix well. Add a small pinch of sea salt if you want the tea is flat sweet. Now your Lemongrass tea is ready. Serve this  Lemongrass tea hot or cold with a squirt of lemon.

Chest cold is mainly caused by a virus infection. The mucous and phlegm gets drained into the lungs and causes inflammation and irritation in the lung area, it starts to the chest cold. Some common symptoms of chest cold are excessive wheezing, pain in the chest while coughing and mild fever.The delay in the common cold treatment generally causes the chest cold so, treatment is essential before it becomes a chronic issue.

Green tea is a wonderful drink if you’re looking to lose weight and interested in beautiful skin, many love it for its detoxifying benefits. Green tea is packed with antioxidants called polyphenols, which possibly have detoxifying effects.  The amount of antioxidants in green tea is more than any other tea.  It protects against oxidative damage in the body. Green tea also contains vitamin c and vitamin E. Vitamin c guards against strengths and vitamin E restore dry or damage hair. Some people drink these teas regularly and others during breakouts or monthly hormonal breakouts.   Green tea benefits for skin have long been treasured as an anti-ageing. Green tea benefits skin, by boosting the anti-cancer properties.  So, the health benefits of drinking Green Tea are pretty awesome! Green tea for clear skin Ingredients: 1 cup hot water  lemon juice 1-2 inch ginger Raw honey by taste 1 green tea bag Slimming Green tea : Ingredients: 1 cup h...

Green Detox juice  is the nutritious extracted juices of fruits and vegetables.  Green Detox juice  contains many beneficial nutrients due to its healthy raw ingredients.  It can be used to help easily increase the number of fruits and vegetables in your diet. You can enjoy  Green Detox juice  for weight loss, as a natural cleanse, to keep you hydrated, keep your bowels regular, and many more benefits. 

Detoxification of the body is mainly carried out through the liver. Detox Drinks are basically various vegetable juice combinations with a dash of healthy spices which help in a natural detoxification process of the body. The following foods have tremendous Detox Benefits-  1.Lemon  ·         Rich in anti-oxidants, ·         Balance your body pH ·         boosts immunity, ·         improves digestion and constipation issues, ·         aids in weight loss, ·         good for skin 2. Ginger  ·         Improves metabolism, ·         improves blood circulation, ·         improves digestion, ·      ...