Green Detox Juice For Weight Loss

Green Detox juice is the nutritious extracted juices of fruits and vegetables. Green Detox juice contains many beneficial nutrients due to its healthy raw ingredients.  It can be used to help easily increase the number of fruits and vegetables in your diet. You can enjoy Green Detox juice for weight loss, as a natural cleanse, to keep you hydrated, keep your bowels regular, and many more benefits. 

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Follow these simple and Easy recipes to make Green Detox juice at home.

Celery Juice

Celery juice contains lots of fivers that help to cure various digestive disorders. helps to lose weight.Celery contains 8 types of anticancer substances that help to prevents cancer.Fresh celery juice prevents calcification inside our gallbladder and kidneys. It helps to remove toxin materials from these organs.

Ingredients:

• 2 celery sticks
• 1 apple
• 1/2 inch ginger root
• Lemon juice
• Some mint leave

Instructions:

1.wash and cut apple and celery sticks into slices.

2.Put all ingredients in a blender jar 

3.Pour about 1 cup water into the blender

4.Blend all ingredients thoroughly

5. Strain the juice and discard the pulp.

6.Squeeze lemon and stir well

7. Pour over ice in a glass.

This is a healthy drink for breakfast.Drink 1 glass of celery juice every day

Green Spinach Juice

Spinach is alkalizing and helps to remove toxin materials from these organs.

 Spinach is rich in many essential vitamins and minerals.

Lemons are high in immune-boosting and vitamin C helps out with absorbing some of the iron found in the greens.Ginger has powerful anti-inflammatory effects, aids in digestion 

Ingredients:

• 2 cups of spinach 
• 1 cup green Apple
• 1 Stalk of celery
• 3-5 chopped chunks of ginger
• Lemon juice

Instructions:

1.Put spinach in the blender add green apple, chopped ginger.

2.Pour about 1 cup water into the blender

3.Blend all ingredients thoroughly 

4.Collect the juice and discard the pulp

5.POur Juice into a serving glass and serve 

6.Take it twice a week for better result

Green Apple Juice

Green apples contain vitamin A, vitamin C, and potassium. It helps to remove toxins, lowering cholesterol, and helps with digestion.

Ingredients:

• 2 green apple
• 1/3 cucumber
• 1 stalk of celery
• 4 kale leaves
• 1 Teaspoon Honey

Instructions:

1. cut apple and celery into pieces

2. put  all ingredients in a blender jar

3. Pour water and blend them until smooth puree

4. strain the juice and discard the remaining pulp

5. Add honey and mix well with a spoon

6.POur Juice into a serving glass and serve it chilled

Cucumber mint Juice

Cucumbers are a great source of vitamin A, B complex, vitamin C and folic acid. It’s aids in cell hydration, regulating body temperature and helps with digestion.

Ingredients:

• 1 Cucumber
• 2 celery stalks
• 4-5 kale leaves or 2 handfuls of spinach
• 1/4 lemon 
• 1/2 inch ginger root
• Some fresh mint

Instruction: 

1.Pour water into a blender and add cucumber celery apple and ginger

2. Blend them until a smooth puree. Add kale leaves and lemon juice. Blend again until smooth

3.Strain the juice.Press the pulp with a spatula to get as much juice as possible

4. Discard the remaining pulp and pour the juice into a serving glass

It is a healthy drink for breakfast and low caloric weight loss.Consume it immediately to get a better result.

Kiwi juice

Kiwi contains vitamin C, antibacterial and cleanses body from harmful Bacteria and viruses.Improve digestion and gives you energy.

Ingredients:

• 1  ripe kiwifruit 
• 1 Apple
• 1 stalk celery
• 1 cucumber

Instructions:

1.Wash and cut Apple celery into pieces.

2.Pour water into a blender and add all ingredients

3.Blend them until smooth

4.Strain the juice

5. Press the pulp with a spatula to get as much juice as possible

6.Discard the remaining pulp and pour the juice into a serving glass

Cabbage Juice

Cabbage juice contains vitamin K and C, which help in fighting free radicals. Free radicals are the main cause of diseases such as cancer and heart diseases. Cabbage juice can help you reduce kilos if you drink it on a daily basis

Ingredients:

• 3 large white cabbage leaves
• 4 Carrots
• 1 cup pineapple cut

Instructions:

1. Pour water  and add carrot and cabbage into a blender

2.Blend them until smooth

3.Finally, add pineapple and combine all

4.Pour over ice and enjoy

Benefits of Green Detox Juice:

• Helps you lose weight quickly.
• Improves nutrient absorption.
• Helps lower cholesterol.
• Helps detox your liver.
• Lowers blood sugar levels.
• Improves your skin.
• Improves athletic performance.
• Cleanses body from harmful Bacteria and viruses.