APPLE CIDER VINEGAR STEAM
Apple cider vinegar is a natural alternative, which helps to clean up the sinus cavities and treat the symptoms of sinus infection.It contains vitamins like Vitamin E, A, B1, B2, calcium and magnesium, which helps to clean up the sinus cavities.Apple cider vinegar helps to clear out sinus due to its anti-fungal, anti-bacterial, and immunity supporting properties.Use these effective home remedies to get rid of sinus infection.
INGREDIENTS:
- Water – ½ cup
- Organic Apple Cider Vinegar – ½ cup
- A Towel
- A Saucepan
- Take apple cider vinegar and water in a Saucepan and heat this mixture for few minutes.
- Turn off the heat.
- Inhale the steam for 3 – 5 minutes.
- Close your eyes and mouth while inhaling the vapours.
- Repeat the process regularly for best results.
APPLE CIDER VINEGAR DRINK
Apple cider vinegar drink is an effective remedy for sinus infection. Apple cider vinegar drink can wash up mucus in the throat. This drink will help you to get rid of a sinus infection and It carries away any forms of bacteria and fungal build-ups.
INGREDIENTS:
- water-1 cup
- Apple cider vinegar-2 teaspoon
- Raw honey-2 teaspoon
DIRECTIONS:
- Take water in a Saucepan and bring water to a boil.
- Mix hot water and apple cider vinegar in a small glass.
- Add honey and Stir well.
- Take a deep breath of the mixture, and start drinking.
- Use this ACV mix to gargle to get relief from pain in the throat area.
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