Green tea is a wonderful drink if you’re looking to lose weight and interested in beautiful skin, many love it for its detoxifying benefits.
Green tea is packed with antioxidants called polyphenols, which possibly have detoxifying effects. The amount of antioxidants in green tea is more than any other tea. It protects against oxidative damage in the body. Green tea also contains vitamin c and vitamin E. Vitamin c guards against strengths and vitamin E restore dry or damage hair. Some people drink these teas regularly and others during breakouts or monthly hormonal breakouts.
Green tea benefits for skin have long been treasured as an anti-ageing. Green tea benefits skin, by boosting the anti-cancer properties. So, the health benefits of drinking Green Tea are pretty awesome!
Green tea for clear skin
Ingredients:
1 cup hot water
lemon juice
1-2 inch ginger
Raw honey by taste
1 green tea bag
Slimming Green tea :
Ingredients:
1 cup hot water
1 cinnamon stick
1 tsp lemon juice
1 tbsp Raw honey
Cayenne
1 green tea bag
Green tea for sinus infection:
Ingredients:
1 cup hot water
1 Tsp Turmeric
1-2 inch ginger
1 tsp lemon juice
1 tbsp Raw honey
1 green tea bag
Skin Clearing Turmeric detox tea:
Ingredients:
2 cups hot water
1/4 tsp ginger powder
1/4 Tsp turmeric
1 tsp honey
1 green tea bag
Skin Clearing Ginger detox tea:
Ingredients:
1 cup water
1 tea green tea bag
1/2 tsp ginger
1 tsp lemon juice
1 tsp honey
Lemon honey detox tea:
Ingredients:
1 cup hot water
1 tsp lemon juice
1 tsp honey
1 green tea bag
Drink before breakfast it helps to breaks down fat cells fast in short time.
Ginger detox tea:
Ingredients:
1 cup hot water
chopped ginger
1 cinnamon stick
Raw honey to taste
1 green tea bag
Turmeric Detox tea :
Ingredients:
1 cup hot water
4 tsp turmeric
chopped ginger
2 cinnamon stick
1 pinch of black pepper
1 tsp vanilla extract
Raw honey to taste
Direction:
Fill cup with boiling water
add turmeric and ginger cover and steep for 10 min
stir in cinnamon black pepper, tea bag, vanilla and honey
Fill the cup with coconut milk and stir
This detox tea helps you burn fat, boost metabolism
and lose weight and control blood pressure.
Ayurvedic detox tea
Ingredients:
Boiling water
1-2 thinly sliced ginger
1 tbsp turmeric
1 tsp coriander seeds
1 tsp cumin seeds
1-2 tea fennel seeds
1-2 bags or tablespoon green tea
Iced Green Tea
Ingredients:
7 cups water
4 organic green tea bags
1 lemon cut into rings
1 orange cut into rings
¼ cup ginger, peeled and sliced into rings
¼ cup fresh or frozen mango, cut into cubes
¼ cup fresh or frozen pineapple, cut into cubes
Instructions:
Combine the water and ginger in a medium-sized pot and bring to a boil. When the water starts to boil remove from heat, add the tea bags to the Tsp and steep for about 15 minutes. Strain the brewed tea into a mug and discard the ginger and tea bags. Add lemon, orange, mango and pineapple, cool to room temperature before refrigerating.
Green Tea Smoothie Recipe
Ingredients:
4 green tea ice cubes (purified water)
½ Cup almond milk
½ Cup organic kefir
½ banana
½ peach, sliced
½ Cup blueberries or strawberries
The day before making a batch of green tea ice cubes with your favourite green tea. Brew the tea a little stronger than normal. Blend the ingredients together in a blender, garnish with a few more berries and enjoy.
Health Benefit of drinking Green tea:
Green tea is packed with antioxidants called polyphenols, which possibly have detoxifying effects. The amount of antioxidants in green tea is more than any other tea. It protects against oxidative damage in the body. Green tea also contains vitamin c and vitamin E. Vitamin c guards against strengths and vitamin E restore dry or damage hair. Some people drink these teas regularly and others during breakouts or monthly hormonal breakouts.
Green tea benefits for skin have long been treasured as an anti-ageing. Green tea benefits skin, by boosting the anti-cancer properties. So, the health benefits of drinking Green Tea are pretty awesome!
Green tea for clear skin
Ingredients:
1 cup hot water
lemon juice
1-2 inch ginger
Raw honey by taste
1 green tea bag
Slimming Green tea :
Ingredients:
1 cup hot water
1 cinnamon stick
1 tsp lemon juice
1 tbsp Raw honey
Cayenne
1 green tea bag
Green tea for sinus infection:
Ingredients:
1 cup hot water
1 Tsp Turmeric
1-2 inch ginger
1 tsp lemon juice
1 tbsp Raw honey
1 green tea bag
Skin Clearing Turmeric detox tea:
Ingredients:
2 cups hot water
1/4 tsp ginger powder
1/4 Tsp turmeric
1 tsp honey
1 green tea bag
Skin Clearing Ginger detox tea:
Ingredients:
1 cup water
1 tea green tea bag
1/2 tsp ginger
1 tsp lemon juice
1 tsp honey
Lemon honey detox tea:
Ingredients:
1 cup hot water
1 tsp lemon juice
1 tsp honey
1 green tea bag
Drink before breakfast it helps to breaks down fat cells fast in short time.
Ginger detox tea:
Ingredients:
1 cup hot water
chopped ginger
1 cinnamon stick
Raw honey to taste
1 green tea bag
Turmeric Detox tea :
Ingredients:
1 cup hot water
4 tsp turmeric
chopped ginger
2 cinnamon stick
1 pinch of black pepper
1 tsp vanilla extract
Raw honey to taste
Direction:
Fill cup with boiling water
add turmeric and ginger cover and steep for 10 min
stir in cinnamon black pepper, tea bag, vanilla and honey
Fill the cup with coconut milk and stir
This detox tea helps you burn fat, boost metabolism
and lose weight and control blood pressure.
Ayurvedic detox tea
Ingredients:
Boiling water
1-2 thinly sliced ginger
1 tbsp turmeric
1 tsp coriander seeds
1 tsp cumin seeds
1-2 tea fennel seeds
1-2 bags or tablespoon green tea
Iced Green Tea
Ingredients:
7 cups water
4 organic green tea bags
1 lemon cut into rings
1 orange cut into rings
¼ cup ginger, peeled and sliced into rings
¼ cup fresh or frozen mango, cut into cubes
¼ cup fresh or frozen pineapple, cut into cubes
Instructions:
Combine the water and ginger in a medium-sized pot and bring to a boil. When the water starts to boil remove from heat, add the tea bags to the Tsp and steep for about 15 minutes. Strain the brewed tea into a mug and discard the ginger and tea bags. Add lemon, orange, mango and pineapple, cool to room temperature before refrigerating.
Green Tea Smoothie Recipe
Ingredients:
4 green tea ice cubes (purified water)
½ Cup almond milk
½ Cup organic kefir
½ banana
½ peach, sliced
½ Cup blueberries or strawberries
The day before making a batch of green tea ice cubes with your favourite green tea. Brew the tea a little stronger than normal. Blend the ingredients together in a blender, garnish with a few more berries and enjoy.
Health Benefit of drinking Green tea:
- Full of antioxidant
- Reduce bad cholesterol
- Burns fat
- reduce blood pressure
- Lower stress brain power
- Boost your immunity against illness
- Prevent cavities and bad breath
- Gives healthy skin
- Prevent heart disease
- prevent diabetes
- Kill cancer cell
- Promotes healthy cell growth
- Has a relaxing and calming effect
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