BEAUTY AND COOKING

Carrots are one of the highest contributors to vitamin A, C, D, E and K, as well as many minerals such as magnesium, potassium and calcium. Carrots are also highly nutritious and cleansing due to their high fibre content.Carrots have a wealth of valuable nutrition and when you juice them. Carrot juice benefits can help nearly every part of the body. Carrot juice helps to balance blood sugar, improving blood health, fighting inflammation relieving congestion and cleansing the kidneys to protecting eyesight and fighting Leukemia. Ingredients: Carrots 500grams Fresh Ginger 1/2 to1 Inch piece Orange 2/3 Lemon Juice as needed Water 1 Cup Instructions: Wash Carrots and clean them with a vegetable scrub Soak them in a pot filled with clean water for 30 minutes Wash and peel oranges Add all ingredients in a blender jar Blend well and then pass through a strainer and collect the juice Serve fresh Carrot juice immediately

Ingredients: 4 tablespoons vegetable oil/ ghee  4 small potatoes, peeled   2 large onions, finely chopped  2 cloves garlic, minced  1 tablespoon minced fresh ginger root  1/2 teaspoon chilli powder  1/2 teaspoon ground black pepper  1/2 teaspoon ground turmeric 

This recipe especially useful for those who want to bake a cake without an oven. Eggless Sponge Cake in a Pressure Cooker   INGREDIENTS: 1 cup + 2 tbsp plain flour  ½ cup icing sugar (measure after powdering) 1 cup milk powder 1 tsp of Baking powder ¾ tsp of Baking soda 1 cup milk ¾ cup unsalted butter, at room temperature 1 tsp vanilla essence or extract ½ tsp salt ½ cup chopped nuts or chocolate chips INSTRUCTIONS: Sift the flour, Baking powder, Baking soda and salt together in a bowl. In another bowl, Cream the butter, powdered sugar, and milk powder together. beat until the butter and sugar are well incorporated. Add milk and vanilla to the creamed mixture and mix  well  Add the flour mixture in 2 additions to the above and whisk gently until no traces of flour remain. Finally, add the chopped nuts or chocolate chips and whisk it gently. Prepare the batter and set aside. Use a pressure cooker that’s at least 3 litres, but 5 lit...

Cleansing and moisturizing are two essential steps involved any skincare regime. Using the right moisturizer on your skin is the key to attain young looking healthy facial skin. There are numerous moisturizer and creams available on the market but most of them contain chemical agents that might harm your skin in the long run. Making natural moisturizers is easy, available and less expensive. Here are some recipes of homemade natural moisturizer that are completely chemical free Aloe vera  Moisturizing oil This mixture is a fantastic homemade moisturizing oil.  You just throw all of the ingredients in your blender and slather on your body. This is perfect for one body application. Ingredients: 1/2 cup + 2 tablespoons aloe vera juice  2 1/2 teaspoons  glycerin 5 teaspoons jojoba oil 30 drops lavender oil or other essential oils Instructions: Put all of your ingredients in your blender jar and blend it.  If you don't have a blender, pl...

A lot of people think that ice is just for cooling down their drinks but a simple ice cube can do wonders on your skin. Ice treatment is suitable for all skin types and involves rubbing of ice cube all over face for a beautiful glow, reducing wrinkles as it stimulates circulation but it should be taken care to use it in a right way.  Ice can be used alone or in combination with other natural ingredients that prevent acne breakouts .  Ice Pack ·       First, make sure your skin is clean and freshly washed ·       Take one ice cubes and wrap it in a clean towel. ·       Apply the wrapped ice cube on the top of your pimples and massage it for 5 minutes and reapply the ice for a minute after a gap of five minutes. ·       Then rinse with water.  ·       Repeat 3 times daily. ·       Ice pack helps to clos...

APPLE CIDER VINEGAR STEAM Apple cider vinegar is a natural alternative, which helps to clean up the sinus cavities and treat the symptoms of sinus infection.It contains vitamins like Vitamin E, A, B1, B2, calcium and magnesium, which helps to clean up the sinus cavities. Apple cider vinegar helps to clear out sinus due to its anti-fungal, anti-bacterial, and immunity supporting properties.Use these effective home remedies to get rid of sinus infection. INGREDIENTS: Water – ½ cup Organic Apple Cider Vinegar – ½ cup A Towel A Saucepan DIRECTIONS: Take apple cider vinegar and water in a Saucepan and heat this mixture for few minutes. Turn off the heat. Inhale the steam for 3 – 5 minutes.  Close your eyes and mouth while inhaling the vapours. Repeat the process regularly for best results. APPLE CIDER VINEGAR DRINK Apple cider vinegar drink  is an effective remedy for sinus infection. Apple cider vinegar drink can wash up mucus in the thr...

Crispy Cauliflower Fries Ingredients: Cauliflower    1 medium Rice flour    1/4 cup Corn flour    1 tbsp Red chilli powder    1& 1/2 Tsp Turmeric    2 pinches Salt    As needed Oil    For deep frying Instructions: Separate the cauliflower into bite-size pieces. Boil this in water with salt and turmeric. When the water boils, put off the flame.Let it be covered for 5 minutes and then drain the water completely. Take the cauliflower to a bowl and add rice flour, corn flour and salt.Mix it well so that the powders coat the cauliflower.Add very little water to make it stick. Don't use more corn flour, it will turn out hard. Adding more water also will make it hard. Heat the oil in a pan and fry in medium flame until golden brown and crispy.Serve hot. Eat within 20-30 mins after frying, otherwise, it will become saggy.  Crispy Cauliflower Buffalo Bits Ingredients...