A lot of people think that ice is just for cooling down their drinks but a simple ice cube can do wonders on your skin. Ice treatment is suitable for all skin types and involves rubbing of ice cube all over face for a beautiful glow, reducing wrinkles as it stimulates circulation but it should be taken care to use it in a right way.
Ice can be used alone or in combination with other natural ingredients that prevent acne breakouts.
Ice Pack
· First, make sure your skin is clean and freshly washed
· Take one ice cubes and wrap it in a clean towel.
· Apply the wrapped ice cube on the top of your pimples and massage it for 5 minutes and reapply the ice for a minute after a gap of five minutes.
· Then rinse with water.
· Repeat 3 times daily.
· Ice pack helps to close and tighten the pores.
Green Tea Ice Cube
Green tea contains antioxidants that protect against the free radicals that help heal acne breakouts.
· You can make it by freezing freshly brewed green tea as ice cubes and apply it like a skin toner.
· Do not to apply the green tea ice cube directly out of the freezer. Allow it to slightly defrost first.
· Rub with ice cube in a circular motion for about 1 to 2 minutes
· Then Rinse with water
· Repeat 2-3 times a day.
Rose Water Ice Cube
Rose water is a natural astringent which tightens pores, evens skin tone, and reduces the size of breakouts.
· Pour rose water into ice trays and freeze it.
· Rub an ice cube with a drop of rose water on cleansed face before applying makeup.
· This makes the skin sweat free and keeps oil free for a longer time.
Lemon Juice ice cube
Lemon helps to kill the bacteria that cause acne and it bleaches away acne scars. Honey also helps to kill bacteria, relieves inflammation and moisturizes skin.
· Mix the juice of lemons with 2 cups of water. Mix 2 tablespoons of raw honey into lemon-water.
· Pour into the ice tray and freeze.
· Rub ice cube in circular motions on breakouts after washing your face
· wait 5 minutes, rinse with water.
Ice Pack with Multani Mitti Paste
This paste helps to kill bacteria and removes toxins from pores.
· Mix 2 teaspoon of sandalwood powder, 1 teaspoon of fresh lemon juice, and enough Multani mitti or fuller’s earth to make a paste.
· Apply paste to breakouts after washing your face.
· Leave on until dry as it shrinks the pimple’s size and stops new breakouts.
· Rub an ice cube in circular motions on breakouts for 5 minutes. Reapply the ice for a minute after a gap of five minutes.
· Repeat daily to get relief from acne.
Lavender Oil and Lemon Juice Ice Cubes
Lemon juice helps to kill bacteria and shrinks breakouts.Lavender oil soothes and moisturizes while lemon kills bacteria.
· Mix 1 tablespoon each of freshly squeezed lemon juice and lavender oil.
· Apply on the acne affected skin, rub gently in circular motions for 5 minutes
· Leave for15 minutes.
· Use an ice cube to massage skin in circular motions.
· wash your face with water.
· Repeat daily.
Ice Cubes with Baking Soda
Baking soda helps to balances the skin’s pH levels and exfoliates to remove oil, dead skin cells, and other toxins that clog pores and shrinks breakouts.
· Mix 1 tablespoon of baking soda with water to make a thin paste.
· Apply the paste to clear face.
· Leave for 20 minutes
· Then rinse with cool water and massage with an ice cube.
· Repeat 3 times a week.
Tea Tree Oil Ice Cubes
As antibacterial, antifungal, antiseptic Tea tree oil kills bacteria and regulates oil production.
· Mix 4 drops of tea tree oil with ¼ cup water.
· Use an ice cube to massage skin, rubbing in circular motions on breakouts.
· Apply tea tree oil mixture to breakouts.
· Leave for 5 minutes, then rinse with cool water
· Repeat daily.
Notes:
· Ice treatments are not suitable for everyone. Before using on your face, do a patch test to find out if you are allergic to it.
· Drink at least 8 glasses of water a day to flush toxins from the body and prevent Acne.
· Avoid excess sugar and carbohydrates
· Eat plenty of protein and leafy greens.
· Get plenty of sleep and avoid stress.
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