APPLE CIDER VINEGAR STEAM Apple cider vinegar is a natural alternative, which helps to clean up the sinus cavities and treat the symptoms of sinus infection.It contains vitamins like Vitamin E, A, B1, B2, calcium and magnesium, which helps to clean up the sinus cavities. Apple cider vinegar helps to clear out sinus due to its anti-fungal, anti-bacterial, and immunity supporting properties.Use these effective home remedies to get rid of sinus infection. INGREDIENTS: Water – ½ cup Organic Apple Cider Vinegar – ½ cup A Towel A Saucepan DIRECTIONS: Take apple cider vinegar and water in a Saucepan and heat this mixture for few minutes. Turn off the heat. Inhale the steam for 3 – 5 minutes. Close your eyes and mouth while inhaling the vapours. Repeat the process regularly for best results. APPLE CIDER VINEGAR DRINK Apple cider vinegar drink is an effective remedy for sinus infection. Apple cider vinegar drink can wash up mucus in the throat. This
Summers are the time for freshly chilled drinks that beat the heat, and there’s nothing better than Mango Panna to refresh our body. This is one of the healthiest and tastiest drinks to beat the heat during summers. This recipe helps with chronic stomach problems like Irritable Bowel Syndrome and is also beneficial for the treatment of gastrointestinal problems. INGREDIENTS: 1 medium sized raw mango fresh mint leaves 1/3 cup sugar 1/2 tsp roasted cumin powder 1/2 tsp black pepper powder 1 tsp black salt ice cubes 2 cups chilled water Instruction: Rinse the mango well with water and pat dry. Roast the mango over medium flame until all the sides are charred and the pulp softens. Then remove from heat and let it cool down. Now Remove the peels and scrap this to get some pulp content from it and add it into the blender jar. In a blender add the roasted mango pulp, mint leaves, sugar, roasted cumin powder, black salt, and black p