Teeth discolouration is a natural process and Some foods, drinks, lifestyle factors can speed up the process. If you want to whiten teeth, then this article lists many options that are both natural and safe. Here are some ways you can naturally whiten your teeth. If you want to whiten teeth but also want to avoid chemicals, try one of these Natural Ways To Brighten Your Teeth At Home.
Baking soda is one of the most effective solutions to whiten teeth naturally. Baking soda has natural whitening properties and it is not very difficult to whiten teeth with baking soda. It has no side effects. You can use it in many ways cleans your teeth quickly.
Baking soda with toothpaste: Mix 1 tablespoon baking soda with your regular toothpaste and make a paste. Brush your teeth with this paste twice a week can bring noticeable change.
Benefits:
· Brushing with baking soda and paste can help to remove yellow stain from teeth
· It helps to remove plaque from teeth.
· Bring noticeable change in your teeth colour
Baking soda with water: Make a paste of one part of baking soda with two-part water and brush your teeth with this paste once a week until you get the result you want. It is one of most effective way to get whiter teeth. Baking soda can be used as an option to whiten teeth but you should continue brushing teeth with your regular toothpaste.
Benefits:
· Brushing with baking soda with water can reduce bacteria in your mouth
· Buff away surface stains.
· The bleaching action of baking soda make your teeth white and healthy
Baking soda with hydrogen peroxide: Mix 2 tablespoons 3% hydrogen peroxide with 1 tablespoon baking soda and make a paste. Brush your teeth once a week until you get the result you want. It is a perfect way to whiten teeth in less time. Once your teeth are white then use the treatment once or two every month.
Hydrogen peroxide is a natural bleaching agent. So, you can use it as a mouthwash. Rise with a solution of one part of 3% hydrogen peroxide and 2 part of water one time daily but if you have experience of sensitivity stick to once or twice a week.
Benefits:
· The protection layer of hydrogen peroxide will keep your teeth white and good.
· Hydrogen peroxide can bleach the colour of teeth for long-lasting whitening.
· Using as a mouthwash can help prevent plaque buildup.
· Remove surface stains.
Baking soda with apple cider vinegar: Mix 1 tablespoon vinegar with 1 tablespoon baking soda and apply with a cotton ball and leave on for 2 minutes. Apple cider vinegar has antibacterial properties. You can use it as a mouthwash. Rise with a solution of 1 part apple cider vinegar and 2 part of water every morning.
Benefits:
· Remove the dirty stains from teeth
· Protects teeth from germs.
· Using as a mouthwash can help prevent plaque buildup
Baking soda with lemon juice: 1 tablespoon lemon juice to 1 tablespoon baking soda and apply with cotton ball. Leave on for 1 minute then brush teeth as usual.
Benefits:
· Bleaching action of soda and lemon make your teeth white naturally
· Protects from germs
· Remove plaque from teeth
Baking soda with strawberries and salt: Mash 2 large strawberries and add 1 tablespoon baking soda and a pinch of salt. Mix thoroughly and brush with this baking soda strawberry salt paste about one or two minutes. Brush with this once a week.
Benefits:
· Reduce plaque and brighten your teeth.
· Salt has abrasive properties to polish teeth
Baking soda with coconut oil: Make a paste with 2 tablespoon coconut oil and 2 tablespoon baking soda. Wet your brush and dip into the mixture and brush teeth. Allow the mixture to sit on teeth for 3-5 minutes. Rinse with water until the water coming out clear.
Coconut oil has antibacterial properties using it as a mouthwash can help reduce plaque and brighten your teeth. Every morning take one tablespoon coconut oil like a mouthwash at least 5 minutes.
Benefits:
· Antibacterial properties can reduce gingivitis-causing plaque
· Coconut oil also high in lauric acid which helps to reduce inflammation and kill bacteria
· Prevention of bad breath
· Prevention of the dry lips, mouth and throat.
Banana peel: Take a ripe banana and cut into small rectangle out of a peel. Rub the inside of the peel over your teeth for about 2 minutes then brush teeth to remove.
Benefits:
· Banana contains a high level of Magnesium, potassium and manganese absorb into your teeth and whiten them.
· Remove stains from teeth.
Tumeric: mix 2 tablespoons of coconut oil with 2tablespoon of turmeric powder. Use this mixture to brush your teeth.
· Benefits:
· Turmeric has astringent properties which help to protect from gum and remove plaque from teeth
· It polished teeth naturally
Try one of these Natural Ways to Brighten Your Teeth At Home.
Tips:
· If you have sensitive teeth or gum issues, consult your dentist before using this remedies to whiten your teeth.
· Make the pastes as smooth as possible and avoid harsh scrubbing to protect your gums and enamel from harm.
· You can also whiten your teeth with turmeric powder or peels from fruits like bananas and oranges.
· Include strawberries, apples, raw carrots, celery in your diet to help keep your teeth clean naturally.
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