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Health Benefits Of Tomatoes For Skin And Beauty



Having the healthy life and beauty is everyone’s dream. But these days many people try so many cosmetics to look beautiful, but it is not the right way to make the body healthy and beautiful. Nature is very great with it wonderful beauty products and there are many natural products such as vegetables and fruit which are very useful to maintain health and beauty. One of the great products which are very effective to treat the skin and beauty is a tomato. Tomato is known as the fruit in which it contains beauty-increasing properties.

Tomatoes are a great source of vitamin C, vitamin k, iron, potassium and other nutrients, where one medium tomato equals to 22 kcal, 0gm fat, 5gm carbohydrate, 1gm dietary fibre, 1gm protein, 5gm of sodium.
Tomato is known as the fruit in which it contains beauty-increasing properties. So, you don’t need to spend your hard-earned money on expensive cosmetic-treatments if you follow these simple steps to get the healthy-looking skin.
Glowing Skin: The first great benefits of tomatoes for skin and beauty for skin glowing is one of the best. Mix honey with tomato juice until you get a thick paste. Apply this mixture and wash off after 15 minutes for the smooth and glowing skin.
Acne Healing: Acne has been the common problem among people especially among teenagers. Tomato contains vitamin C and vitamin A which is very powerful to fight acne and they also become the antibacterial properties. For acute acne mash a fresh tomato and use the pulp as a pack on the face. Leave it on for 1 hour. Rise it off and moisture. Do this on regular basis. Your acne is bound to dry off soon.
Removing blackheads: Since tomatoes are considered as an amazing fruit for removing blackheads from your face, rub a tomato slice on the affected areas of your skin.
Repair sunburn: Repair sunburnt dull and uneven skin tone by applying a homemade mask of tomato pulp mixed with curd. Just apply the mask on your skin and wash it off with cold water after 15minutes.
Open Pores: tomato is very good to treat the open pores very well. Drinking tomato juice for this open pores treatment.Take a tablespoon of fresh tomato juice. Add two to four drops of fresh lime juice to this. Use a cotton ball to apply this mixture on your face. Massage it in circular motions. Leave it on for about 15 minutes and then wash off with shrink pores greatly.
clean skin: A tomato and avocado mask works wonderfully on combination skin. Because tomato works as an astringent as well as blackhead and oil-reducing agent and avocado has an antiseptic and moisture effects. A pack of mashed tomato and avocado help in soothing and cleansing combination skin (oily and dry). Apply this pack and wash off after 20 to 30 minutes.
Bleach the skin naturally: The vitamin C on tomato is very powerful to brightening the skin and also lightening it very well. Besides, this love apple will treat the blemishes on the skin especially on the face.
Healthy hair: It is still related to the hair health caused by tomato. By applying the tomato juice or slices will keep the hair healthy. Moreover, that process will also increase the natural pH of hair. It can make the hair shiny and healthy.
Prevent the body from free radicals: The flavonoid antioxidants of tomato such as zeaxanthin and also lycopene are known as great nutrition in fighting the free radicals inside the body and prevent the body from it. That process will lead to the healthy life and healthy body.

Side Effects: Even there are so many benefits that tomato brings, there as several side effects which you should know before you consume it. Consuming or using the tomato juice too much will cause the allergic reaction
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